Detox


For a 7,14 or 21 day Functional Medicine Detox system

The Equilife Detox system comes in chocolate or vanilla. I chose vanilla because if I want chocolate I just add a teaspoon or so of organic cacao powder. You can also choose a 7, 14 or 21 day detox (you save 9% if you order the 21 day kit). Not sure if you need a detox? See my article here. You can order HERE.


Drinking Water Filters

One of the best ways to reduce toxic load is to avoid it in the first place


AquaTru makes the highest quality reverse osmosis home water filtration systems. I use the under-counter version which gives you an unlimited supply of fresh, clean water. The other option is the counter top version if you’re not “handy” or don’t want to hire someone to install the under-counter version. Check out AquaTru HERE.


Shower Water Filter

Chlorine is great at killing bacteria making your tap water “safe”. However chlorine is a toxin and by taking a hot shower you open up all your skin pores allowing chlorine to be absorbed through the skin. Don’t think taking showers in unfiltered water really matters? Check out this quick Youtube video…

And it’s a cheap $35 fix for 6 months. Below is the shower filter I use. You can order it here.


Sauna

Sauna has so many benefits - one of which is detoxification. Checkout my podcast on Sauna benefits here. I use the Thera360 Plus Full Spectrum IR Sauna pictured above. You can learn more HERE.